Tessa's Tasty Kangaroo Casserole & Curried Pasta
Casserole
(Weight Reducing in Brackets)
. 500g kangaroo chunks or beef (Use lean meat)
. 150g liver - diced (Leave out)
. 1-2 carrots - diced
. 1 stalk celery - diced
. 1 can kidney beans
. 100-200g peas or beans
. 5 cloves garlic - sliced
. 3/4 cup oats (1/2 cup bran)
. 3 tbl oil (Leave out)
. 1 cup water
. 5 tbl brewers yeast
. 3 tbl gravox (Leave out)
(1- 1 1/2 cups low fat cottage cheese)
Curried Pasta
. 500g pasta (200g)
. 3 tbl chilly paste or tomato paste (2 tbl)
. 2 tbl margarine (Leave out)
. Parsley (optional) (3 - 5 tbl kelp)
Casserole Preheat oven to 180 degrees Celsius Dissolve yeast & gravox in a little oil. Place all ingredients for casserole in a casserole dish. Mix well. Put on lid & place in oven for around 40 minutes
Curried Pasta Cook pasta & drain well. Mix in other ingredients. Mix casserole & pasta together. Cool. Separate into equal portions and freeze. Defrost to room temperature when needed and serve!
Makes about 2 1/2 kilo's.
TESTERS NOTE: Tessa is a 19 kilo, 6 month old Kelpie cross pup & she loves it! She gobbles down half a kilo in one go every morning. I made up this recipe because I think that she deserves nothing but the best. I made up the weight reducing equivalent for any one with an overweight dog who wants to treat their dog and make them a very yummy, yet healthy meal. This recipe is cheap and easy to make.
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